Once again I am freaking excited about this week's guest on the podcast. This week it's the beautiful Karen Abend. She has a heart of gold and I'm really excited about our chat today. In this episode we discuss the absolute magic of sketchbooks. We discuss how...

You're putting your life into it so that's what makes it something special. That's what makes you appreciate it and other people as well. It really doesn't matter what you use and it's funny to say that because I make journals and I'm very passionate about it because...

  Mou is the guest artist for Get Messy's Season of Belonging and she is an absolute zen queen. We talk about her journey, how she created belonging within her art, how she tells her truth, and her journey to realising that she is enough.  Mou Saha Mou is a...

Every year, Get Messy hosts a workshop on reflecting back on the year, and creating intentions for the year ahead. This year we have two very special guests. Print out the workbook, grab a pen and watch the video below where Debbie, Cindy, and Caylee walk you through...

 In this episode, I chat to Rebecca Kochenderfer, the founder of Journaling.com and a lifetime journaler. Rebecca shares her experiences, approach, and tips surrounding the practise for both business and personal life. She walks us through: 5 paths of journaling...

  In this podcast, I chat to Amy Maricle about art with intention. Amy shares some of her most profound views on how to become more aware and intentional in your art practice. We discuss: what it means to be mindful, how mindfulness changes your art, being zen...