Lizzie Larock

Lizzie is a coach, podcaster, and creator of the popular online and “in the wild” program, the Life Feast. Through her lively mashup of positive-psychology and creative iPhone photography, she helps people find their spark, get out of their own way, smack down their inner critic and find more joy, all while making it feel like a playful adventure. When Lizzie is not leading workshops or coaching clients, you can find her taking photos, sipping tea, hanging with her twins or performing her parodied mom life to 80’s rock songs for her favorite theatre group.