Unfold is a connected, creative journey into meditation, art journaling, and the art and practice of connecting deeper to the art that exists in the depths of your heart. The art that only you can make. Unfold uses meditation, powerful questions, and - of course - art journaling as a means of guiding you gently into a deeper connection with yourself.
Hyperbolic journaler and imperfect artist, Caylee Grey is also a wife and mother from South Africa. Caylee is the Fairy Artmother of the Get Messy art journal community, book, and art supplies brand. She has sworn an oath to embrace the messy middle and believes that more than zero is enough.
Kelli enjoys serving as a Certified Life & Weight Coach, and Nationally Certified Health & Wellness Coach. She is also a Professor Emeritus of Counselor Education and Supervision. Kelli specializations in the neuroscience of anxiety, stress, and emotional eating, and helping women heal and thrive through self-compassion, self-love, and self-worth. In her free time, Kelli loves spending time with her family, walking, reading, cooking, and perfecting the art of "being" more and "doing" less.
Zero expectations. Zero pressure. All the fun.