Get Messy

Unfold

with Caylee Grey

The Art of Meditative Journaling

Unfold is a connected, creative journey into meditation, art journaling, and the art and practice of connecting deeper to the art that exists in the depths of your heart. The art that only you can make. Unfold uses meditation, powerful questions, and - of course - art journaling as a means of guiding you gently into a deeper connection with yourself.

Class Lessons

00 An Introduction
01 Meditation
02 Heartstorming
03 Creation
04 My Truth
05 My Worth
06 My Story
07 Continue Exploring

Caylee Grey

Hyperbolic journaler and imperfect artist, Caylee Grey is also a wife and mother from South Africa. Caylee is the Fairy Artmother of the Get Messy art journal community, book, and art supplies brand. She has sworn an oath to embrace the messy middle and believes that more than zero is enough.

Kelli Saginak

Kelli enjoys serving as a Certified Life & Weight Coach, and Nationally Certified Health & Wellness Coach. She is also a Professor Emeritus of Counselor Education and Supervision. Kelli specializations in the neuroscience of anxiety, stress, and emotional eating, and helping women heal and thrive through self-compassion, self-love, and self-worth. In her free time, Kelli loves spending time with her family, walking, reading, cooking, and perfecting the art of "being" more and "doing" less.