Season of Worthiness

with Vanessa Oliver-Lloyd

You are worthy. Not because you have done anything, but simply because you are. In a world that tells us that we have to do x and y in order to be worth doing z, we go against the grain. You’re already used to going against the grain as you embrace imperfection and make art that focuses on process rather than product. Now it’s time to know, truly, that you are worthy.

Class Lessons

Introduction
Your Story is Worthy of Being Told
Self-Compassion, Self-Love, and Self-Worthiness
Dear Self: A Framework for Worthiness
Remember Who You Are in a World That Expects Perfection
Self Love Through Collage

Vanessa Oliver-Lloyd

Vanessa is a Canadian artist who lives abroad. This has lead her to explore art as a way of connecting and engaging with the world. She loves to share what she learns in classes that speak directly from the heart.

Kelli Saginak

Kelli enjoys serving as a Certified Life & Weight Coach, and Nationally Certified Health & Wellness Coach. She is also a Professor Emeritus of Counselor Education and Supervision. Kelli specializations in the neuroscience of anxiety, stress, and emotional eating, and helping women heal and thrive through self-compassion, self-love, and self-worth. In her free time, Kelli loves spending time with her family, walking, reading, cooking, and perfecting the art of "being" more and "doing" less.

Shay Kent

Shay believes making art is a fun way to feel free, discover who we are, and express ourselves. Her friendly style helps people find encouragement and inspiration through the art-making process in her online and in-person workshops. Her students say that her art classes feel like a "spa for their creative soul". She’s happiest with a cup of coffee or a paintbrush in her hand, making her kid's eyes roll, or taking a walk with her hubby by the sea.