Feelings from Music by Anouk Karssen

Your challenge, should you choose to accept it:

While you listen to a song that moves you, that reminds you of a happy memory or simply inspires you.

Take a moment to feel what it does within and create from those feelings or thoughts.

This challenge is hosted by Anouk Karssen

Anouk Karssen

Anouk is an all-round creative from the Netherlands. For Anouk art journaling is a way to process her thoughts and emotions. In her creative journey Anouk tries to let go of her perfectionism by creating on a more intuitive level.

This season we are collaborating with a partner, or being our own cheerleader. Download the Season Sidekick for a list of prompts to work from. 

Char and Claudette are choosing three items from the List of Curiosities each week. You can follow their three and play alongside them, or choose your own.

Action Steps

Bring your imperfect, messy self, take what you need, and know that more than zero is enough. Click here for tips on making the most out of the challenges. 


Accept, adapt, or decline the challenge. Create.


Share your art in the gallery and your heart in the forums.