Painting as Affirmation

Part 1

Part 2

For Painting As Affirmation I want you to tuck these three concepts right behind your heart:

  • Every mark you make in your art journal is part of a conversation — feel your way through it. Good conversations come from the heart. Don’t get too heady.
  • Whatever feelings arise as you art journal pour that intensity onto your page. Don’t waste a good “UGGHHHH”! Use it mama. Let it rip!
  • Follow the first ideas, gut reactions, and little whispers that won’t leave you alone. Don’t overthink it, that’s for accounting! Be an artist that trusts her inner guidance. There’s no mess you can’t beautify with your creative pizazz and good graces.

Action Steps


follow Connie in painting as affirmation