Art Journal Catalysts

05 – Wrapping Up Going Wild

05 – Wrapping Up Going Wild

This is the last short video in the Going Wild Series. Let's recap our time together and I'll share some pages from my sketchbook that have been inspired by simple walks in nature. I...

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04 – Drawing Leaves

04 – Drawing Leaves

Let’s use repetition and re-creation in our art practice as a way to lower pressure, explore, and develop an idea. In this session, we will be drawing from observation using a fallen leaf or...

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03 – Drawing with Scissors

03 – Drawing with Scissors

Firstly, we will prepare our sketchbook page with a nice dark background with either ink or paint and let it dry. We'll then look at our photographs for inspiration to create nature-themed...

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02 – Drawing with Twigs

02 – Drawing with Twigs

Let’s use unusual drawing and painting tools, like the sticks and twigs we picked up outside, to draw with ink and make interesting marks on loose paper. Use your twigs to experiment with...

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01 – Seeking Inspiration in Nature

01 – Seeking Inspiration in Nature

We are going out looking for inspiration in nature. In this lesson we will go out into our nearest patch of nature searching for treasure. We will look closely at leaves, plants, flowers or...

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Welcome to Going Wild

Welcome to Going Wild

Here's what we will be doing in this glorious nature-inspired class. By the end of this introductory lesson, you’ll have a lot of ideas about finding inspiration from nature - a local park or...

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Day 31 Un/finished

Day 31 Un/finished

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May: What is finished when it comes to art, anyway? Celebrate all the finishing you...

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Day 30 Favourite

Day 30 Favourite

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Life is too short to hoard your favourite supplies! Take some time today to use...

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Day 29 Sunburst

Day 29 Sunburst

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:I’ve been noticing a trend in my journal pages lately… things are BURSTING with...

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Day 28 MissTakes

Day 28 MissTakes

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Let’s explore what we can do with supposed mistakes and learn how they can help...

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Day 27 Archive

Day 27 Archive

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Often times when I look back at my journals, it’s the smaller mundane moments that...

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Day 26 Scraps

Day 26 Scraps

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Do you have a tidy desk? I certainly don’t. Hey, there is no shame in it! 😉 The...

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Day 25 Collaboration

Day 25 Collaboration

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Work collaboratively to help overcome many of the obstacles we all face as...

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Day 24 Palette

Day 24 Palette

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Do you ever struggle with selecting the perfect color scheme? Well, not today! We...

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Day 23 Play

Day 23 Play

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Let go of expectations and tap into playfulness and possibility! Download Ingrid's...

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Day 22 Identity

Day 22 Identity

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Create three distinct background pages to represent three different aspects of...

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Day 21 Lifelines

Day 21 Lifelines

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Let´s see how one continuous line can break the blank page and lead us intuitively...

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Day 20 Trust

Day 20 Trust

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Journaling is the perfect way to rediscover your inner child and have fun. Nothing...

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Day 19 Gratitude

Day 19 Gratitude

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Did you take too many photos? Don't forget them in your digital storage. Print...

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Day 18 Extensions

Day 18 Extensions

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Delve into page extension possibilities.

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Day 17 Explore

Day 17 Explore

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Set forth on a Creative Exploration with limited supplies.

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Day 16 Clusters

Day 16 Clusters

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May: Use old morning pages and masterboards to create interesting journaling clusters...

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Day 15 Reimagine

Day 15 Reimagine

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Create with as few distractions as possible to achieve a State of Flow.

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Day 14 Let Go

Day 14 Let Go

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May: Create a journal spread that encourages you to share kindness with others and...

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Day 13 Serendipity

Day 13 Serendipity

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:ser*en*dip*i*ty: the occurrence and development of events by chance in a happy or...

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Day 12 Renewal

Day 12 Renewal

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Take some time to reflect on your resolutions for 2023. Are you where you wanted...

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Day 11 Notice

Day 11 Notice

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May: Take a look around you and gather bits and scraps that light you up. Grab some...

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Day 10 Time

Day 10 Time

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May: There’s often a barrier in our minds that say we need to have lots of time to...

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Day 09 Layers

Day 09 Layers

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May: Gather at least four pieces of ephemera that inspire you and get started on an...

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Day 08 Alchemy

Day 08 Alchemy

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May: Let’s transform a few basic office supplies into a beautiful expression of the...

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Day 07 Garner

Day 07 Garner

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Build a database of colors, patterns, designs, and subject matter that you...

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Day 06 Patchwork

Day 06 Patchwork

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Combining colours, emotions, and assorted aspects of our lives in our journals is...

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Day 05 Elevate

Day 05 Elevate

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Elevate your page from okay to fabulous - simply by using paint, tissue paper and...

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Day 04 Joy

Day 04 Joy

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:What do you do when you are in a journaling rut? Do you ever find yourself...

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Day 03 Brain Dump

Day 03 Brain Dump

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May: See HOW a brain dump can be used to create ease, BEFORE you get to the page....

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Day 02 Expand

Day 02 Expand

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Let’s explore how we can use Messy May as a catalyst to expand our creative ideas...

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Day 01 New

Day 01 New

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Create a new, dedicated home for your Messy May journey by binding an imperfect,...

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08 – Where to Go Next

08 – Where to Go Next

Let's finish off this project, page through my journal, and figure out where to go next. DownloadDownload the worksheet for this lesson.Action Stepstake some ideas from this flip...

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06 – Into the Woods

06 – Into the Woods

This lesson will further explore collaged landscapes. We will build on this collage process by creating a forest landscape and adding a figure and a guide animal to explore that...

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05 – A Stitched Specimen

05 – A Stitched Specimen

This lesson will explore some of the inhabitants of our landscapes. Personally, I find butterflies to be such a source of inspiration and the perfect partner for our stitched meadows...

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02 – Vision Boards

02 – Vision Boards

This lesson takes you through my process of creating a vision board centring around the theme of environments that inspire me. In this process, I take the time to go through and...

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01 – Making the Journal

01 – Making the Journal

In this lesson I will take you through the process of making a simple and scrappy journal using mixed media paper and painted fabric strips as the signatures. The cover is made from...

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Welcome to Imagined Landscapes

Welcome to Imagined Landscapes

Welcome to Imagined Landscapes! Here are a few ideas for starting and some things to consider...DownloadDownload the worksheets for this lesson.Action StepsThink about what kind of...

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Flip Through

Flip Through

Here’s a complete flip through of how I documented my days using The Diarist, the A5 journal I’ve used for the previous year.

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All the Materials

All the Materials

In this lesson, I introduce all the materials you can use for journaling. From different journal sizes, to pen types, to stationery, this materials overview will provide you some ideas on which tools you would like to add to your journaling stash.

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068 Awe

068 Awe

Awe#gmseasonofaweThis season’s artwork is created by our guest artists Dear Messy Artist According to Panpsychism, the mind is a fundamental feature of the...

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Visualising a Poem by Noor Unnahar

Visualising a Poem by Noor Unnahar

FlowYour challenge, should you choose to accept it: Pick a poem or a song and visualise it into a work of art into your journal. Close your eyes and understand what the piece could look like when...

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Intuitive Collage & Paint by Tamara Egem

Intuitive Collage & Paint by Tamara Egem

Flow Your challenge, should you choose to accept it: Create your own flow moment. Action Steps Bring your imperfect, messy self, take what you need, and know that more than zero is enough. Click here...

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Found Nature Objects by Arlyna So

Found Nature Objects by Arlyna So

SlowYour challenge, should you choose to accept it: Incorporate what you can find outside, in nature, and bring them inside into your journal. Part 1Part 2 Action Steps Bring your imperfect, messy...

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Flower Fever by Cathy Nichols

Flower Fever by Cathy Nichols

SlowYour challenge, should you choose to accept it: Create a field of flowers using warm and cool colors. Action Steps Bring your imperfect, messy self, take what you need, and know that more than...

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Textured Reflections by Amanda Trought

Textured Reflections by Amanda Trought

ChaptersYour challenge, should you choose to accept it: Create a reflective texture-rich art journal page. Bonus Save this file to your computer, print it out, and allow it to accompany you on...

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Breaking Patterns by Mou Saha

Breaking Patterns by Mou Saha

ChaptersYour challenge, should you choose to accept it: Use your art journal as an intentional self-healing tool. We will focus on spotting some of our unproductive thought patterns and creating...

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065 Chapters

065 Chapters

Chapters#gmseasonofchaptersThis season’s artwork is created by our guest artists Dear Messy Artist Recently,  I was lying on a stretcher in the ER. I...

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Gather, Spark, Create by Felicitas Mayer

Gather, Spark, Create by Felicitas Mayer

IdeasYour challenge, should you choose to accept it: Use your old paper scraps and other crafty left-overs to find new creative ideas for art journaling. Action Steps create something based on this...

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Movable Idea Catchers by Kiala Givehand

Movable Idea Catchers by Kiala Givehand

IdeasYour challenge, should you choose to accept it: Create an interactive way to explore and discover the ideas that live inside you. Part 1Bonus Save this file to your computer, print it out, and...

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Your World by Jana Clinard Harris

Your World by Jana Clinard Harris

EncouragementYour challenge, should you choose to accept it: Create a journal that shows what your ideal world looks like. This is a place you wish you could live in all the time. It should...

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Encouragement Inspir-action

Encouragement Inspir-action

EncouragementFill up your creative well and find ideas for your next art journal page. Private member galleryInstagram #gmseasonofencouragement[instagram-feed type="hashtag"...

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Making Moveable Collages by e bond

Making Moveable Collages by e bond

HeartYour challenge, should you choose to accept it: Explore how to make moveable collages in your art journal. Action Steps Bring your imperfect, messy self, take what you need, and know that more...

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Lovingly Stitched by Alyssa Griese

Lovingly Stitched by Alyssa Griese

HeartYour challenge, should you choose to accept it: Stitch a love note or kind word to yourself or to someone you love. Action Steps Bring your imperfect, messy self, take what you need, and know...

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Day 31 Celebration

Day 31 Celebration

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Celebrate your creative month! Write a list of small achievements, add confetti,...

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Day 30 Awe

Day 30 Awe

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Grab a sheet of paper and collage anything onto it that reminds you of the things...

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Day 29 Serenity

Day 29 Serenity

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Make your practice today meditative. Some ideas: light a candle, drink some fruit...

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Day 28 Self

Day 28 Self

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Create a 1 page zine with the theme of your current self. My best advice for...

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Day 27 Mindfulness

Day 27 Mindfulness

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Use a monochromatic color palette to help bring your mind into a calm and present...

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Day 26 Failure

Day 26 Failure

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Go back to your unfinished or "failed" pages and rework them. Cover them up, pain...

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Day 25 Bloom

Day 25 Bloom

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Let it bloom: cultivate your creativity through an expressive floral zine. Don't...

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Day 24 Magic

Day 24 Magic

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Take a moment to look around you and find the magic in your surroundings. This...

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Day 23 Contrast

Day 23 Contrast

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Explore contrast through value, complementary colors, and paradoxical subject...

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Day 22 Love

Day 22 Love

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Use gesso, black paint, a pencil, watercolors, and a vintage image to express the...

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Day 21 Words

Day 21 Words

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Add journaling to your art journal page. What are you thinking? How are you...

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Day 20 Nature

Day 20 Nature

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Take your supplies outside and create inspired by the world around you! Follow the...

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Day 19 Less

Day 19 Less

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Using a base of neutral collage, add a single block of color to create impactful...

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Day 18 Documenting

Day 18 Documenting

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:How do you document your days? What are you learning about yourself as each day...

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Day 17 Yes

Day 17 Yes

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:What was the last creative impulse you felt? Was it to try a new medium? Attempt a...

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Color & Paper Mixing by Roben-Marie Smith

Color & Paper Mixing by Roben-Marie Smith

MessYour challenge, should you choose to accept it: Gather papers by color and collage them into your sketchbook for project inspiration. Bonus Save this file to your computer, print it out, and...

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Day 16 Belonging

Day 16 Belonging

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:"Belonging is being your authentic self and knowing that no matter what happens,...

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Day 15 Flow

Day 15 Flow

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Create with as few distractions as possible to achieve a State of Flow. Just....

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Day 13 Home

Day 13 Home

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Create a collage house with images filled with the comforts of home. Creating art...

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Day 12 Habit

Day 12 Habit

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Create a habit of seeing possibilities for using recycled materials in your art...

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Day 11 Imperfection

Day 11 Imperfection

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Make a list of five ways to practice and embrace imperfection in your art. If you...

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Day 10 Connection

Day 10 Connection

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Create a page that connects you to your art process. You can do this by including...

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Grungy Papers by Melanie Theriault

Grungy Papers by Melanie Theriault

MessYour challenge, should you choose to accept it: Create grungy tissue papers with a gel plate and acrylic paints to use as a quick background. Action Steps Bring your imperfect, messy self, take...

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Day 03 Happy

Day 03 Happy

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Carefree fun. Create with the joyfulness of a child. Don't take your artwork too...

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Words and Lists by Abbey Sy

Words and Lists by Abbey Sy

OKYour challenge, should you choose to accept it: Create a journal spread with a list of things that make you feel OK. Start with the phrase "I feel ok when..." and get creative with your...

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Feelings from Music by Anouk Karssen

Feelings from Music by Anouk Karssen

VulnerabilityYour challenge, should you choose to accept it: While you listen to a song that moves you, that reminds you of a happy memory or simply inspires you. Take a moment to feel what...

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Our Archaeological Dig by Lisa Goddard

Our Archaeological Dig by Lisa Goddard

VulnerabilityYour challenge, should you choose to accept it: Work in layers to express different aspects of yourself and your life. Imagine an archaeologist peeling back each layer in 200...

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Vulnerability Inspir-action

Vulnerability Inspir-action

VulnerabilityFill up your creative well and find ideas for your next art journal page. Private member galleryInstagram #gmseasonofvulnerability[instagram-feed type="hashtag"...

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Floral Sister Pages by Camila Garcia

Floral Sister Pages by Camila Garcia

EnoughYour challenge, should you choose to accept it: Create a double-page spread in which one flower is explored in two different ways using the same colour pallet.  Work with your favourite media...

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Week 3 – Twigs + gelli plate + thread

Week 3 – Twigs + gelli plate + thread

CourageThis season we are collaborating with a partner, or being our own cheerleader. Download the Season Sidekick for a list of prompts to work from.  Char and Claudette are choosing three items...

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