Mou Saha

Mou is an artist, author, teacher and speaker. She has been published over 800 times in print media, appeared on PBS TV shows and taught workshops around the States, in Europe and online for Creativebug under JoAnn, Etc., Big Picture Classes, Michael’s, Get Messy and many more. Mou’s background as clinical psychologist fuels her ongoing quest for wellness through daily creative and spiritual practices. She has represented brands like Faber-Castell, Anna Griffin, Sizzix Ellison USA, etc. and been a freelance writer since 2005. Mou is a mom of three humans and one canine and lives in New Jersey, USA.

Catalysts by Mou Saha
Breaking Patterns by Mou Saha

Breaking Patterns by Mou Saha

ChaptersYour challenge, should you choose to accept it: Use your art journal as an intentional self-healing tool. We will focus on spotting some of our unproductive thought patterns and creating...

Dig in
Day 05 Courage

Day 05 Courage

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:What does COURAGE mean to you? Create an art journal spread with your take on...

Dig in
Recipe 15

Recipe 15

#getmessyrecipes Food packaging, cleaned and cut out (choose the ones that will fit your current journal) Acrylic Paints and brush. Pick your favorite paint....

Dig in
Recipe 14

Recipe 14

#getmessyrecipes Dried and emptied used tea bags, coffee filters, leftover painted papers, magazine cut-outs and security envelope (choose the ones that will...

Dig in
Recipe 13

Recipe 13

#getmessyrecipes Unfinished/ extra tags and magazine cut-outs (choose the ones that will fit your current journal) Any homemade embellishments – I used clay....

Dig in
Messy Recipes

Messy Recipes

Sometimes, your creativity needs a catalyst, and Messy Recipes includes a bunch of catalysts for creating an endless amount of art journal pages. Get Messy Fairy Artmother Caylee Grey has designed 12 recipes that include a list of “ingredients” (or supplies), a method with step-by-step directions, and pictures for guidance and inspiration. Guests artists have shared their favourite recipes too. Following the recipes exactly or using them as a guide, you can create endless variations. Perfect for beginners and experienced artists alike, Messy Recipes provides the catalysts for creativity that you can return to again and again.

Dig in
Your Truth is Enough with Mou Saha

Your Truth is Enough with Mou Saha

Mou is the guest artist for Get Messy’s Season of Belonging and she is an absolute zen queen. We talk about her journey, how she created belonging within her art, how she tells her truth, and her journey to realising that she is enough.

Dig in
Hangout with Mou

Hangout with Mou

Belonging#gmseasonofbelongingThis is a replay of the Get Messy Season of Belonging hangout with Mou Saha. This is a casual hangout with all of us creating while Mou shared her...

Dig in
Inspir-action from Mou

Inspir-action from Mou

Belonging#gmseasonofbelongingPage through Mou's journals and fill your inspiration well. Transcript (this transcript is automatically generated and is sure to contain errors....

Dig in
Lettering

Lettering

Belonging#gmseasonofbelongingTurn your monoprinted pages into lettering with Mou's technique.Transcript (this transcript is automatically generated and is sure to contain...

Dig in
Monoprinting

Monoprinting

Belonging#gmseasonofbelongingIn this workshop, Mou walks you through the supplies she uses for monoprinting, and guides you through her process for creating a monoprinted...

Dig in
Meet Mou Saha

Meet Mou Saha

Belonging#gmseasonofbelongingMou Saha Mou Saha is a mixed media artist, educator, coloring book author and an avid art journaler. Mou’s goal is to empower women to connect with...

Dig in