Create four journal pages, one for each of the following themes: Inspired by a Mess, Out for a Walk, Something Messy Something Clean, and View From my Window. The trick is to make your pages FAST and INTUITIVE! So impose the following time limits: One page should take 5 minutes, one should take 10 minutes, one should take 20 minutes, and one should take 40.
Denise Gasser is a fine artist, art facilitator, and mother of four boys. She loves making art & encouraging other busy, tired, inspired moms to do the same. Denise is the founder of the Art After project–where she only works on each small painting until she gets interrupted–which has had global reach on social media and aided in facilitating a larger conversation about the challenges and rewards of making art after motherhood.
Catalysts by Denise Gasser